seaweed salad nutrition data

Seaweed is one of the most nutrient-dense foods available on the market. There are 10637 calories in 1 cup 9254 g Seaweed Salad.

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There are 60 calories in 2 oz 56 g of Azuma Gourmet Seaweed Salad.

. Calorie Goal 1930 cal 70 2000 cal left. 12 rows Nutrition Facts. Daily Goals How does this food fit into your daily goals.

Calories In Marinated Wakame Seaweed Salad. 43 fat 44 carbs 13 protein. Find calories carbs and nutritional contents for Costco - Seaweed Salad and over 2000000 other foods at MyFitnessPal.

59 8g Carbs. Munchery Munchery - Wakame Seaweed Salad Corrected Serving Size. Find calories carbs and nutritional contents for Munchery - Wakame Seaweed Salad Corrected and over 2000000 other foods at MyFitnessPal.

Quick stats 130 Calories 23g Carbs 20g net carbs 45g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. Amount Per Serving. Calories In Cucumber Seaweed salad.

Seaweed Salad Nutrition Facts - Eat This Much Seaweed Salad with Vinegar Dressing - Suschic Find on Amazon Percent calories from. 1 cup 113g Nutrition Facts. It contains a high amount of vitamins B A C E and K.

Seaweed Salad 05 cup contains 11g total carbs 8g net carbs 45g fat 1g protein and 90 calories. Please see our Sea Gel product All species of seaweeds in general are extremely rich in iron and calcium. It contains a high amount of vitamins B A C E and K.

In addition to all the nutrition packed into seaweed its also high in. Quick stats 130 Calories 23g Carbs 20g net carbs 45g Fat 3g Protein No price info Try our free Diet Generator I want to eat calories in meals. Because of its heavy vitamin and mineral content sea kelp is a natural energy booster.

While low in calories seaweed packs a powerhouse of micronutrients. The many reported benefits of seaweed include relief of inflammatory arthritis psoriasis indigestion kidney disorders and constipation. The total fat content of 85g Seaweed Salad is 4 g.

One serving of seaweed salad contains only thirty-five calories 5 grams of carbohydrates and two grams of fat. I like to eat Not the food youre looking for. Macro Vegetarian Seaweed Salad.

While low in calories seaweed packs a powerhouse of micronutrients. And so much more depending on the variety of seaweed. Costco Costco - Seaweed Salad.

Amount of calories in Seaweed Salad. I like to eat. How much fat is in Seaweed Salad.

About Food Exercise Apps Community Blog Premium. It also includes omega-3 fatty acids an important nutrient for the nervous system and to help prevent heart. In a Seaweed Salad 85g there are about 45 calories out of which 36 calories come from fat.

Within the fat content a Seaweed Salad contains 05 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 7 1g Protein. Seaweed Salad - Japanese calories carbs nutrition facts MyFitnessPal Seaweed Salad Seaweed Salad - Japanese Serving Size.

In addition it is one of the very few non-animal sources of B12 which makes it a perfect addition for those who eat little to no meat. For a Serving Size of 3 oz 85 g How many calories are in Seaweed Salad. H-E-B Sushiya Cooked Seaweed Salad Ready meals.

33 2g Fat. Click to get full nutrition facts and other serving sizes. Calories In Yum seaweed salad.

The seaweed salad nutritional data includes vitamin K iron and calcium- all important nutrients that you should have in your diet every day. 70 Cal 46 13g Carbs 32 4g Fat 21 6g Protein Track macros calories and more with MyFitnessPal. Youll find these essential nutrients in your seaweed salad.

For a Serving Size of 114 g 114 g How many calories are in Japanese Seaweed Salad. Amount of fat in Seaweed Salad. But perhaps the most important mineral is.

Alone 100 grams of wakame seaweed which is equal to 1 14 cup can provide you with 12 percent of your daily recommended allowance of calcium and iron 25 percent of magnesium 32 percent of copper and 61 percent of manganese. They also contain significant amounts of magnesium potassium vitamins A C and the important Bs. Calories from Fat 36 40 Daily Value.

Seaweed Salad Nutrition Facts - Eat This Much Seaweed Salad H-E-B Find on Amazon Percent calories from. In addition it is one of the very few non-animal sources of B12 which makes it a perfect addition for those who eat little to no meat. Track macros calories and more with MyFitnessPal.

Seaweed Salad Nutrition Facts Serving Size 116 pack 60 g Amount Per Serving Calories 50 Daily Values Total Fat 200g 3 Saturated Fat - Trans Fat - Cholesterol - Sodium 513mg 22 Total Carbohydrate 800g 3 Dietary Fiber 20g 7 Sugars 600g Includes 400g Added Sugars 8 Protein 100g Vitamin D 0mcg 0 Calcium 46mg 4 Iron 000mg 0. 6 oz 170g Nutrition Facts. Unfortunately going to an Asian restaurant or a.

Amount of calories in Japanese Seaweed Salad. Wakame Seaweed Salad Recipe.

Seaweed Salad Asian Choice